A Bit About Me
I’m a compassionate counselor offering holistic, personalized virtual therapy for children, teens, and adults. I help clients manage anxiety, navigate life's challenges, build self-esteem, and improve emotional regulation—so they can feel more confident, connected, and in control.
I have specialized training in both Play Therapy and Child-Parent Relationship Therapy (CPRT), which allows me to support children’s emotional well-being and help parents foster stronger, more connected relationships. I believe early support can help children grow into healthy, well-adapted individuals who live more fulfilling lives.
I also bring tools from my 200-hour Yoga Teacher Training to promote grounding and mind-body awareness when it supports a client’s healing process.
Outside of work, I enjoy reading, teaching yoga, being in nature, and spending time with friends and family. I believe self-care isn’t selfish—it’s essential to living authentically.
Whether you're looking for support for yourself or your family, I’m here to help you take the next step toward lasting change.
Ashlyn Royal
Licensed Professional Counselor